Your hair is your crowning glory, but are you treating it like royalty? Many of us unknowingly commit hair care crimes that can lead to damage, breakage, and dull-looking locks. Let’s uncover the top 9 things you should never do to your hair, so you can maintain a mane that’s truly fit for a queen (or king)!
Washing your hair with scorching hot water
Who doesn’t love a hot shower? While it may feel heavenly, your hair begs to differ. Using very hot water can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. It’s especially harmful if you have color-treated hair, as the heat can cause the color to fade faster.
Instead, opt for lukewarm water when washing your hair. When it’s time for the final rinse, try using cool water. This helps seal the hair cuticle, locking in moisture and adding shine. Your hair will thank you for the refreshing change!
What if you can’t resist a steamy shower? Try wearing a shower cap to protect your hair on days when you’re not washing it. This way, you can enjoy your hot shower without compromising your hair’s health.
Overwashing your hair
Cleanliness is next to godliness, right? Not when it comes to your hair! Washing your hair too frequently can do more harm than good. It strips away the natural oils that keep your scalp and hair healthy, leading to dryness, irritation, and even increased oil production as your scalp tries to compensate.
How often should you wash? It depends on your hair type. For most people, washing every 2-3 days is sufficient. If you have oily hair, you might need to wash more frequently, while those with dry or curly hair can often go longer between washes.
On non-wash days, try using a dry shampoo to absorb excess oil and refresh your hair. It’s a game-changer for extending the time between washes and maintaining that fresh, clean look.
Skipping heat protectant when styling
We all love the sleek look of heat-styled hair, but cranking up the temperature on your styling tools without protection is a recipe for disaster. Heat styling without a protectant can lead to damage, breakage, and even burnt hair.
Always apply a heat protectant product before using any hot tools. These products create a barrier between your hair and the heat, reducing damage and helping to maintain your hair’s health. Look for products that protect up to 450°F (232°C) for maximum coverage.
Pro tip: Let your heat protectant dry completely before styling. This ensures even distribution and maximum effectiveness. Your hair will still look fabulous, and you’ll avoid that dreaded sizzling sound!
Brushing your hair when it’s soaking wet
It’s tempting to detangle your hair right after stepping out of the shower, but resist the urge! Wet hair is at its most vulnerable, and brushing it in this state can lead to breakage, split ends, and overall damage.
Instead, gently squeeze out excess water with a microfiber towel or an old t-shirt. These materials are less abrasive than regular towels and won’t rough up the hair cuticle. Once your hair is damp (not soaking wet), use a wide-tooth comb or a detangling brush to work through any knots, starting from the ends and working your way up to the roots.
If you have particularly tangled hair, try applying a leave-in conditioner before detangling. It will make the process smoother and provide extra protection against breakage.
Tying your hair in tight styles every day
That slicked-back ponytail might look chic, but wearing tight hairstyles day after day can wreak havoc on your hair. Tight ponytails, buns, and braids can cause breakage, especially around your hairline and nape. In extreme cases, it can even lead to traction alopecia, a type of hair loss caused by constant pulling on the hair follicles.
Give your hair a break by alternating between loose and tight styles. When you do tie your hair back, use soft, snag-free hair ties and avoid pulling too tightly. Try loose buns, low ponytails, or braids that don’t put too much tension on your scalp.
What if you need your hair out of your face for work or exercise? Consider using a silk or satin scrunchie instead of an elastic band. These materials are gentler on your hair and can help prevent breakage.
Neglecting your scalp
When it comes to hair care, many people focus solely on the strands and forget about the foundation: the scalp. A healthy scalp is crucial for healthy hair growth. Neglecting your scalp can lead to issues like dandruff, excess oil production, and even hair loss.
Incorporate scalp care into your routine. Use a clarifying shampoo once a week to remove build-up, and try a scalp scrub to exfoliate dead skin cells. Scalp massages can also improve blood circulation, promoting healthier hair growth.
If you’re dealing with persistent scalp issues, consider consulting a dermatologist. They can provide targeted treatments and advice for maintaining a healthy scalp environment.
Using the wrong hair products for your type
Not all hair products are created equal, and what works for your friend’s luscious locks might not be right for you. Using the wrong products for your hair type can lead to a host of issues, from greasiness to dryness and everything in between.
Take the time to determine your hair type – is it oily, dry, fine, thick, curly, or straight? Once you know your hair type, choose products specifically formulated for your needs. For example, if you have fine hair, look for volumizing products that won’t weigh your hair down. If you have curly hair, opt for moisturizing products that enhance your natural texture.
Don’t be afraid to experiment with different products until you find what works best for you. Your perfect hair care routine might involve a mix of products from different brands.
Skipping regular trims
If you’re trying to grow your hair out, skipping trims might seem logical. However, regular trims are essential for maintaining healthy hair. Without them, you’re more likely to develop split ends, which can travel up the hair shaft and cause more damage.
Aim to get a trim every 6-8 weeks, even if it’s just a light dusting of the ends. This will keep your hair looking fresh and prevent split ends from worsening. Plus, well-maintained hair often appears longer and fuller than hair that’s left to grow out without regular trims.
If you’re hesitant about losing length, communicate clearly with your stylist. Ask for a “micro-trim” or specify exactly how much you want taken off. A good stylist will work with you to maintain your length while keeping your hair healthy.
Ignoring the effects of your environment
Your hair doesn’t exist in a vacuum – it’s constantly exposed to environmental factors that can affect its health. Different climates can have varying effects on your hair, from humidity causing frizz to cold, dry weather leading to brittle strands.
Adjust your hair care routine based on your environment. In humid climates, use anti-frizz products and consider protective styles. In dry climates, focus on moisturizing treatments and use a humidifier in your home. If you’re exposed to lots of sun, use products with UV protection to prevent damage and color fading.
Remember, your hair’s needs might change with the seasons. Be prepared to switch up your routine as the weather changes to keep your hair looking its best year-round.
By avoiding these common hair care mistakes, you’re well on your way to healthier, more beautiful hair. Remember, every head of hair is unique, so what works for others might not work for you. Pay attention to how your hair responds to different treatments and products, and don’t be afraid to adjust your routine as needed. With a little care and attention, you can have the gorgeous, healthy hair you’ve always dreamed of!
